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Browsing Tag: yoga

Profile: Kate Laird is a Super Strong, Super Mom

Back in April I made the goal of profiling one local mom or dad entrepreneur, but I am already falling behind! Seriously, May was crazy BUSY! I am back though, with a profile of one of my favourite super moms ever – Kate Laird. I have written about Kate Laird…

Feeling Challenged and Inspired with The Dailey Method

I am half way through a 30 day blogger challenge with The Dailey Method, and I can tell you I am already feeling a difference. As I sit here writing, I am constantly trying to keep my deep core engaged, my back long, and my shoulders back. Back in January…