this is a page for
Category: Fitness
It doesn’t matter whether you have a baby, a toddler or a young child – kids of all ages need somewhere to crawl, run, jump and climb. I’ve written before about some of my favourite spots to let the kids run wild, but here is another…
Back in April I made the goal of profiling one local mom or dad entrepreneur, but I am already falling behind! Seriously, May was crazy BUSY! I am back though, with a profile of one of my favourite super moms ever – Kate Laird. I have written about Kate Laird…
There are so many great programs out there for kids to be a part of these days. Often it is difficult to decide what to sign your child up for. I know I struggle with whether to put them in swimming, skating, soccer…maybe all of it, or even…
I am half way through a 30 day blogger challenge with The Dailey Method, and I can tell you I am already feeling a difference. As I sit here writing, I am constantly trying to keep my deep core engaged, my back long, and my shoulders back. Back in January…
Well it’s the start of a new year and that means people everywhere are making resolutions, most of which have something to do with exercising more. I’m not big on making resolutions, but I do generally make it a focus to eat healthier and exercise more…
